Today, medical science knows more than ever about good health. And while we can’t prevent every disease, we know a commitment to good health and fitness can reduce the risk of many illnesses.
Doing the right things—such as eating properly and exercising regularly and avoiding overuse of the wrong things —can make a world of difference to your health, your life and the way you feel!
Annual Membership / Special Rates
Each membership includes a health/fitness orientation and professionally prescribed and monitored fitness program tailored to your individual needs.
Assessment includes evaluation of:
* Health History
* Blood Pressure
* Cardiovascular Fitness
* Body Fat Percentage
* Flexibility
* Muscle Strength
The assessment also includes:
* Consultation
* Exercise Prescription
* Free Personal Training Session
Pool Membership
* Unlimited Lap Swimming
* Unlimited Access to Water Aerobics
* Free Towel Service
* Free Childcare
Personal Training
* Solo and Buddy
Premier Membership
Our top membership features:
* Free Racquetball Court Time
* Permanent Kit Locker
* 10% off Pro Shop Purchases
* Annual Lipid (Cholesterol) Profile
* Individualized Fitness Program
* Unlimited Use of Fitness Equipment
* Unlimited Attendance of Aerobics Classes
* Unlimited Use of Pool
* Free Towel Service
* Free Childcare
Basic Membership
* Individualized Fitness Program
* Unlimited Use of Fitness Equipment
* Unlimited Attendance of Aerobics Classes
* Unlimited Use of Pool
* Free Towel Service
* Free Childcare
Senior Rate
Members 60 and over – 20% off membership
Corporate Rate
Special corporate rates are available for both small and large businesses.
Prepayment Rate for prepayment of annual fees – 5% discount
Family Rate & Student Rates
Applicable to spouse and children (13–19 years of age and full-time college students up to 22 years of age) living at home. Family rates apply to single billing accounts.
* Second Family Member – 20% off membership
* Third Family Member – 40% off membership
* Fourth and Additional Family Members – 60% off membership
* Discounts for additional family members
* Children's Membership - Ages 10 - 13
* Student Rates are available. Please inquire.
Kids Activities
* Camps
* Convenient Childcare
* Family Pool Day
Guests – $10 per visit
Local guests of members may enjoy use of the facility up to three times per year.
Services & Facilities
Fitness Activities
* Indoor Jogging/Walking 100 Meter Track
* Free Weights
* Strength Training Machines
* Computerized Bicycles
* Computerized Rowing Machines
* Computerized Stair Machines
* Elliptical Cross Trainers
* Treadmills
* All Level Aerobics Classes
* Basketball/Volleyball Court
* Racquetball Courts
* Swimming Pool
* Prenatal Fitness
* Cycling Classes
Aerobics Schedule
Locker Room Facilities
* Men's & Women's Locker Rooms
* Permanent Lockers Available
* Showers
* Sauna
* Towel Service
* Vanity Areas
* Hair Dryers
* Swim Suit Dryers
* Private Dressing Booths
* Steam Room
Massage and Spa Therapy
* Supports your fitness or sports program
* Combats the negative effects of aging
* Relieves the effects of stress
* Complements other health care
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